Individual Therapy
Depression, Anxiety, Boundaries in Immigrant Families, Dating/Breakups, Emotionally Immature Parents, Codependency, Self-Esteem, Work/School Stress, Unhealthy Family Dynamics, Coping Skills, Life Transitions, Caregiving, Perfectionism, People-Pleasing, Grief, Trauma, Adult Children of Alcoholics, Adoption
What can I expect during the first session?
In our first session together, I am curious about your reasons for starting therapy. I want to know any goals you may have (if you don’t know, that is also ok!). Our first session is a time for you to start sharing your story and get comfortable with me.
If this is your first time in therapy, we can also dive into any questions you may have about the therapeutic process.