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Jackie Lee Counseling
About Me
Services
Individual Therapy
Family Therapy
Couples Counseling
Scheduling & Rates
FAQ
Resources
Worksheets from Session
Links to Articles/Podcasts
My Blog
Contact Me
About Me
Folder: Services
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Individual Therapy
Family Therapy
Couples Counseling
Scheduling & Rates
FAQ
Folder: Resources
Back
Worksheets from Session
Links to Articles/Podcasts
My Blog
Contact Me
Client Portal

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@resiliencemastery #burnoutrecovery #burntout 

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#asiantherapistsofdallas #dallastherapist  #dentontherapy #dfwtherapist #dallasmentalhealth #dallasmentalhealthprovider #dfwmentalhealth #dallastherapy #dallascounseling #asianmentalheal
“Fear cloaks itself in perfectionism. Courage confronts us to accept our imperfections.” @milanicreative 

#perfectionism #courageous #growthquotes
πŸ“Έ: @thepsychologymum
πŸ“Έ: @the_higher_self__
@openpathpsychotherapy 
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#familytherapy #familytherapist #familieswithmentalillness #mentalillnessinthefamily #couplestherapy #couplestherapists
#asiantherapistsofdallas #dallastherapist  #dentontherapy #dfwtherapist #dallasmentalhealt
Brilliant. 

πŸ“Έ: @jimkwik 
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#familytherapy #familytherapist #familieswithmentalillness #mentalillnessinthefamily #couplestherapy #couplestherapists
#asiantherapistsofdallas #dallastherapist  #dentontherapy #dfwtherapist #dallasmentalhe
πŸ“Έ: @mentalhealthmatch #emotionalawareness #emotionalregulation #emotionalhealth #nameittotameit #feelittohealit
@susandavid_phd #emotionalagility #courageous #couragequotes
Are you awake? 

#emotionalliteracy #addictionrecovery #numbing #feelittohealit #mentalhealthcounseling

πŸ“Έ: @wordsarevibrations
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#familytherapy #familytherapist #familieswithmentalillness #mentalillnessinthefamily #couplestherapy #cou
#windowoftolerance #riverofwellbeing #bbhflomo 
@lori.desautels
We always hear the phrase “work hard.” What if we were as determined about our rest as we are about our work? What if we put the same dedication and commitment into rest as we do into work? Rest hard, y’all✌️

πŸ“Έ: @amber_vs_anxiety
➑️ Swipe for full post
(on #burnout and being in touch with your needs)

What are your indicators? We talk about red flags 🚩 in others, but what are a few red flags to notice in yourself? These can be thoughts, feelings, or behaviors. How do you kno
In an effort to avoid heartbreak, discomfort, or disappointment, we may not even attempt to entertain what brings us joy. 

Out of fear, we may not allow ourselves to paint freely, and with the most vivid colors. We bow down to defeat before our mind
“Perfectionism is slippery. Clinically it is reflected in a dizzying range of symptoms: depression and anxiety, obsessional disorders, narcissism of the “thin-skinned” type (when a projected grandiosity conceals intense fragility),
πŸ“Έ: @cerebral
Quote by Sean Higgins
It seems like a lot of people are scared to put themselves out there. Maybe they are afraid of going on the apps because they fear being rejected. Maybe they are afraid of actually getting attached to someone and then being dropped without warning. W
Let’s all take a moment to think about how much time we spend at work. A lot. A lot of time.

I hope you find this article from @hbr_press helpful. Link in bio to read the full article πŸ“

“If having conversations about employee mental he
@resiliencemastery #burnoutrecovery #burntout 

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#asiantherapistsofdallas #dallastherapist  #dentontherapy #dfwtherapist #dallasmentalhealth #dallasmentalhealthprovider #dfwmentalhealth #dallastherapy #dallascounseling #asianmentalheal “Fear cloaks itself in perfectionism. Courage confronts us to accept our imperfections.” @milanicreative 

#perfectionism #courageous #growthquotes πŸ“Έ: @thepsychologymum πŸ“Έ: @the_higher_self__ @openpathpsychotherapy 
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#familytherapy #familytherapist #familieswithmentalillness #mentalillnessinthefamily #couplestherapy #couplestherapists
#asiantherapistsofdallas #dallastherapist  #dentontherapy #dfwtherapist #dallasmentalhealt Brilliant. 

πŸ“Έ: @jimkwik 
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#familytherapy #familytherapist #familieswithmentalillness #mentalillnessinthefamily #couplestherapy #couplestherapists
#asiantherapistsofdallas #dallastherapist  #dentontherapy #dfwtherapist #dallasmentalhe πŸ“Έ: @mentalhealthmatch #emotionalawareness #emotionalregulation #emotionalhealth #nameittotameit #feelittohealit @susandavid_phd #emotionalagility #courageous #couragequotes
Thank you @daniel_abrahams_official for sharing on LinkedIn
Are you awake? 

#emotionalliteracy #addictionrecovery #numbing #feelittohealit #mentalhealthcounseling

πŸ“Έ: @wordsarevibrations
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#familytherapy #familytherapist #familieswithmentalillness #mentalillnessinthefamily #couplestherapy #cou #windowoftolerance #riverofwellbeing #bbhflomo 
@lori.desautels We always hear the phrase “work hard.” What if we were as determined about our rest as we are about our work? What if we put the same dedication and commitment into rest as we do into work? Rest hard, y’all✌️

πŸ“Έ: @amber_vs_anxiety ➑️ Swipe for full post
(on #burnout and being in touch with your needs)

What are your indicators? We talk about red flags 🚩 in others, but what are a few red flags to notice in yourself? These can be thoughts, feelings, or behaviors. How do you kno In an effort to avoid heartbreak, discomfort, or disappointment, we may not even attempt to entertain what brings us joy. 

Out of fear, we may not allow ourselves to paint freely, and with the most vivid colors. We bow down to defeat before our mind “Perfectionism is slippery. Clinically it is reflected in a dizzying range of symptoms: depression and anxiety, obsessional disorders, narcissism of the “thin-skinned” type (when a projected grandiosity conceals intense fragility), πŸ“Έ: @cerebral Quote by Sean Higgins It seems like a lot of people are scared to put themselves out there. Maybe they are afraid of going on the apps because they fear being rejected. Maybe they are afraid of actually getting attached to someone and then being dropped without warning. W Let’s all take a moment to think about how much time we spend at work. A lot. A lot of time.

I hope you find this article from @hbr_press helpful. Link in bio to read the full article πŸ“

“If having conversations about employee mental he

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Jackie Lee Counseling

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